My daughter is an incredibly active 16 month old who keeps me busy, and while she has improved my well-being immensely, things can get a little hectic and stressful, especially if she is having an off-day. Yoga doesn't happen much these days; it's so easy to notice how much stuff is on the floor from downward dog! Meditation doesn't happen either unless you consider doing dishes to be zen. Knitting, however, somehow allows me to calm down and recenter myself, plus I get to make something cute in the process!
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Muki Crafts
• Tallinn